Arnold Schwarzenegger’s Motivational Talk to YOU!

  Being a bodybuilder, wouldn’t having Arnold Schwarzenegger’s motivational aspect be good to have on your side to push you through your weight lifting? Here we break down some of his dialogues. Motivation is sometimes […]

Top 7 Tips to Build and Strengthen Muscle

1. It’s very important to eat the right foods before you work out. Within an hour of starting your routine for muscle strengthening, power up and energize with complex carbs. These foods lend to muscle […]