Arnold Schwarzenegger’s Motivational Talk to YOU!

  Being a bodybuilder, wouldn’t having Arnold Schwarzenegger’s motivational aspect be good to have on your side to push you through your weight lifting? Here we break down some of his dialogues. Motivation is sometimes […]

10 Tips How to Get Started in Bodybuilding for Beginners Increasing Strength

Most of us starting out bench pressing in the gym have little helpful advice to go on, so educating yourself is the best way to go before you start lifting weights. Using this knowledge will […]

Top 7 Tips to Build and Strengthen Muscle

1. It’s very important to eat the right foods before you work out. Within an hour of starting your routine for muscle strengthening, power up and energize with complex carbs. These foods lend to muscle […]